COFFEE LOWFAT MILK vs REDUCED FAT CULTURED BUTTERMILK
Nutrition comparison per 100 g serving
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COFFEE LOWFAT MILK wins in 6 out of 10 nutrient categories
COFFEE LOWFAT MILK: 6
vs
REDUCED FAT CULTURED BUTTERMILK: 3
(1 ties)
Overview
| Nutrient | COFFEE LOWFAT MILK | REDUCED FAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 70 cal | 50 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 11.6 g | 5 g | |
| Fat | 1.1 g | 1.5 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE LOWFAT MILK | REDUCED FAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 104 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 184 MG | 117 MG | |
| Sodium, Na | 51 MG | 117 MG |