COFFEE ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
COFFEE ICE CREAM: 3
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | COFFEE ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 213 cal | 197 cal | |
| Protein | 3.2 g | 4.6 g | |
| Carbs | 24.5 g | 31.8 g | |
| Fat | 11.7 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | COFFEE ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 53 MG | 98 MG |