COFFEE GREEK YOGURT vs BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
COFFEE GREEK YOGURT wins in 7 out of 11 nutrient categories
COFFEE GREEK YOGURT: 7
vs
BLENDED LOWFAT YOGURT: 2
(2 ties)
Overview
| Nutrient | COFFEE GREEK YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 70 cal | 106 cal | |
| Protein | 8.7 g | 4.4 g | |
| Carbs | 13.3 g | 19.8 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE GREEK YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | COFFEE GREEK YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 187 MG | 176 MG | |
| Sodium, Na | 57 MG | 59 MG |