COFFEE FROZEN YOGURT SWIRLED WITH FUDGE vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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COFFEE FROZEN YOGURT SWIRLED WITH FUDGE wins in 6 out of 11 nutrient categories
COFFEE FROZEN YOGURT SWIRLED WITH FUDGE: 6
vs
REDUCED FAT ICE CREAM: 4
(1 ties)
Overview
| Nutrient | COFFEE FROZEN YOGURT SWIRLED WITH FUDGE | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 175 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 31 g | 28.6 g | |
| Fat | 7 g | 5.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE FROZEN YOGURT SWIRLED WITH FUDGE | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | COFFEE FROZEN YOGURT SWIRLED WITH FUDGE | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 159 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 90 MG | 79 MG |