COFFEE CREAM TOP WHOLE MILK YOGURT vs VANILLA YOGURT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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VANILLA YOGURT WITH STRAWBERRIES wins in 6 out of 12 nutrient categories
COFFEE CREAM TOP WHOLE MILK YOGURT: 4
vs
VANILLA YOGURT WITH STRAWBERRIES: 6
(2 ties)
Overview
| Nutrient | COFFEE CREAM TOP WHOLE MILK YOGURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 106 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 12.7 g | 20.1 g | |
| Fat | 4 g | 1.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CREAM TOP WHOLE MILK YOGURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COFFEE CREAM TOP WHOLE MILK YOGURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 212 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 43 MG | 49 MG |