COFFEE COOKIES & CREAM GELATO vs PREMIUM QUALITY FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COFFEE COOKIES & CREAM GELATO: 4
vs
PREMIUM QUALITY FROZEN YOGURT: 4
(2 ties)
Overview
| Nutrient | COFFEE COOKIES & CREAM GELATO | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 189 cal | 155 cal | |
| Protein | 40.2 g | 4.9 g | |
| Carbs | 27.1 g | 27.2 g | |
| Fat | 7.4 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE COOKIES & CREAM GELATO | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 190 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 180 MG | 249 MG | |
| Sodium, Na | 78 MG | 73 MG |