COFFEE CHOCOLATE CHIP GELATO vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COFFEE CHOCOLATE CHIP GELATO: 5
vs
SMOOTH & CREAMY FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | COFFEE CHOCOLATE CHIP GELATO | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 241 cal | 215 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 27.1 g | 29.2 g | |
| Fat | 12.8 g | 9.2 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CHOCOLATE CHIP GELATO | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COFFEE CHOCOLATE CHIP GELATO | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 123 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 56 MG | 208 MG |