COFFEE CAKE VEGAN POUND CAKE vs FRENCH SILK PIE
Nutrition comparison per 100 g serving
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COFFEE CAKE VEGAN POUND CAKE wins in 5 out of 11 nutrient categories
COFFEE CAKE VEGAN POUND CAKE: 5
vs
FRENCH SILK PIE: 3
(3 ties)
Overview
| Nutrient | COFFEE CAKE VEGAN POUND CAKE | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 446 cal | |
| Protein | 5.5 g | 4.1 g | |
| Carbs | 58.2 g | 36.4 g | |
| Fat | 18.2 g | 31.4 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CAKE VEGAN POUND CAKE | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE CAKE VEGAN POUND CAKE | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 327 MG | 83 MG |