COFFEE CAKE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 12 nutrient categories
COFFEE CAKE: 3
vs
APPLE PIE: 6
(3 ties)
Overview
| Nutrient | COFFEE CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 434 cal | 345 cal | |
| Protein | 5.7 g | 2.7 g | |
| Carbs | 56.6 g | 53.1 g | |
| Fat | 22.6 g | 14.2 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COFFEE CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 7 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 302 MG | 416 MG |