COFFEE CAKE vs PUMPKIN SPICE VEGAN MUFFIN
Nutrition comparison per 100 g serving
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PUMPKIN SPICE VEGAN MUFFIN wins in 7 out of 11 nutrient categories
COFFEE CAKE: 2
vs
PUMPKIN SPICE VEGAN MUFFIN: 7
(2 ties)
Overview
| Nutrient | COFFEE CAKE | PUMPKIN SPICE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 412 cal | 382 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 57.7 g | 56.4 g | |
| Fat | 18.8 g | 18.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CAKE | PUMPKIN SPICE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE CAKE | PUMPKIN SPICE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 365 MG | 364 MG |