COFFEE BREAK CRUNCH FRENCH VANILLA ALMOND GRANOLA vs UNSALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
COFFEE BREAK CRUNCH FRENCH VANILLA ALMOND GRANOLA wins in 5 out of 12 nutrient categories
COFFEE BREAK CRUNCH FRENCH VANILLA ALMOND GRANOLA: 5
vs
UNSALTED DRY ROASTED PEANUTS: 4
(3 ties)
Overview
| Nutrient | COFFEE BREAK CRUNCH FRENCH VANILLA ALMOND GRANOLA | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 63.3 g | 21.4 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BREAK CRUNCH FRENCH VANILLA ALMOND GRANOLA | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COFFEE BREAK CRUNCH FRENCH VANILLA ALMOND GRANOLA | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |