COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT vs VANILLA LOW FAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA LOW FAT YOGURT wins in 4 out of 10 nutrient categories
COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT: 3
vs
VANILLA LOW FAT YOGURT: 4
(3 ties)
Overview
| Nutrient | COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | VANILLA LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 128 cal | |
| Protein | 7.7 g | 4.0 g | |
| Carbs | 11.2 g | 24.7 g | |
| Fat | 4.1 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | VANILLA LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | VANILLA LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 32 MG | 75 MG |