COFFEE vs HI-PIE

Nutrition comparison per 100 g serving

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HI-PIE wins in 6 out of 11 nutrient categories

COFFEE: 3 vs HI-PIE: 6 (2 ties)

Overview

Nutrient	COFFEE	HI-PIE	Winner
Calories	310 cal	342 cal
Protein	2.4 g	2.6 g
Carbs	21.4 g	42.7 g
Fat	23.8 g	18.0 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE	HI-PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COFFEE	HI-PIE
Calcium, Ca	48 MG	9 MG
Iron, Fe	0 MG	1.7 MG
Potassium, K	0 MG	64 MG
Sodium, Na	101 MG	308 MG

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