COEUR DE CHEVRE vs FRESH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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COEUR DE CHEVRE wins in 2 out of 10 nutrient categories
COEUR DE CHEVRE: 2
vs
FRESH MOZZARELLA CHEESE: 1
(7 ties)
Overview
| Nutrient | COEUR DE CHEVRE | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COEUR DE CHEVRE | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COEUR DE CHEVRE | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 143 MG | 304 MG |