COD vs Breaded Pollock Portion CN 1.33 oz Wedge Nacho Cheese

Nutrition comparison per 100 g serving

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COD wins in 2 out of 13 nutrient categories

COD: 2 vs Breaded Pollock Portion CN 1.33 oz Wedge Nacho Cheese: 1 (10 ties)

Overview

Nutrient	COD	Breaded Pollock Portion CN 1.33 oz Wedge Nacho Cheese	Winner
Calories	204 cal	204 cal	Tie
Protein	14.2 g	14.2 g	Tie
Carbs	17.7 g	17.7 g	Tie
Fat	8.9 g	8.9 g	Tie
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COD	Breaded Pollock Portion CN 1.33 oz Wedge Nacho Cheese	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COD	Breaded Pollock Portion CN 1.33 oz Wedge Nacho Cheese	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.3 MG	1.1 MG
Potassium, K	283 MG	301 MG
Sodium, Na	345 MG	310 MG

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