COD LOINS vs COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP
Nutrition comparison per 100 g serving
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COD LOINS wins in 7 out of 9 nutrient categories
COD LOINS: 7
vs
COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP: 1
(1 ties)
Overview
| Nutrient | COD LOINS | COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 262 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 0 g | 20.2 g | |
| Fat | 0.5 g | 15.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COD LOINS | COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 259 MG | 149 MG |