COD LIVER vs TULIP

Nutrition comparison per 100 g serving

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TULIP wins in 7 out of 10 nutrient categories

COD LIVER: 1 vs TULIP: 7 (2 ties)

Overview

Nutrient	COD LIVER	TULIP	Winner
Calories	382 cal	143 cal
Protein	9.1 g	19.1 g
Carbs	1.8 g	0 g
Fat	38.2 g	7.9 g
Fiber	7.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COD LIVER	TULIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COD LIVER	TULIP
Calcium, Ca	0 MG	159 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	300 MG	429 MG

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