COD LIVER vs GRANADAISA
Nutrition comparison per 100 g serving
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GRANADAISA wins in 8 out of 10 nutrient categories
COD LIVER: 1
vs
GRANADAISA: 8
(1 ties)
Overview
| Nutrient | COD LIVER | GRANADAISA | Winner |
|---|---|---|---|
| Calories | 382 cal | 221 cal | |
| Protein | 9.1 g | 25.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 38.2 g | 12.6 g | |
| Fiber | 7.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COD LIVER | GRANADAISA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | COD LIVER | GRANADAISA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 300 MG | 316 MG |