COD CAKES vs ATLANTIC SALMON KABOBS
Nutrition comparison per 100 g serving
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ATLANTIC SALMON KABOBS wins in 5 out of 10 nutrient categories
COD CAKES: 4
vs
ATLANTIC SALMON KABOBS: 5
(1 ties)
Overview
| Nutrient | COD CAKES | ATLANTIC SALMON KABOBS | Winner |
|---|---|---|---|
| Calories | 211 cal | 88 cal | |
| Protein | 9.9 g | 10.6 g | |
| Carbs | 19.7 g | 3.5 g | |
| Fat | 10.6 g | 3.1 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COD CAKES | ATLANTIC SALMON KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.2 MG |
Minerals
| Mineral | COD CAKES | ATLANTIC SALMON KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 468 MG | 24 MG |