COCOPLANET vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
COCOPLANET: 4
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | COCOPLANET | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 495 cal | 535 cal | |
| Protein | 5 g | 9.3 g | |
| Carbs | 50 g | 51.2 g | |
| Fat | 40 g | 34.9 g | |
| Fiber | 10 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOPLANET | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | COCOPLANET | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 233 MG | |
| Iron, Fe | 8.1 MG | 3.4 MG | |
| Sodium, Na | 145 MG | 605 MG |