COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS vs 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS wins in 5 out of 11 nutrient categories
COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS: 5
vs
2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT: 4
(2 ties)
Overview
| Nutrient | COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 67 cal | |
| Protein | 12.8 g | 10 g | |
| Carbs | 11.4 g | 3.3 g | |
| Fat | 1.8 g | 2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 120 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 99 MG | 153 MG | |
| Sodium, Na | 89 MG | 33 MG |