COCONUT WITH SHREDDED COCONUT FLAVORED SABORICO YOGURT DRINK vs ORIGINAL PLAIN YOGURT
Nutrition comparison per 100 g serving
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ORIGINAL PLAIN YOGURT wins in 5 out of 11 nutrient categories
COCONUT WITH SHREDDED COCONUT FLAVORED SABORICO YOGURT DRINK: 3
vs
ORIGINAL PLAIN YOGURT: 5
(3 ties)
Overview
| Nutrient | COCONUT WITH SHREDDED COCONUT FLAVORED SABORICO YOGURT DRINK | ORIGINAL PLAIN YOGURT | Winner |
|---|---|---|---|
| Calories | 91 cal | 110 cal | |
| Protein | 3.4 g | 4.9 g | |
| Carbs | 13.5 g | 11.5 g | |
| Fat | 2.9 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WITH SHREDDED COCONUT FLAVORED SABORICO YOGURT DRINK | ORIGINAL PLAIN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT WITH SHREDDED COCONUT FLAVORED SABORICO YOGURT DRINK | ORIGINAL PLAIN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 132 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 35 MG | 55 MG |