COCONUT WATER WITH MATCHA vs 100% COCONUT WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
COCONUT WATER WITH MATCHA: 3
vs
100% COCONUT WATER: 3
(3 ties)
Overview
| Nutrient | COCONUT WATER WITH MATCHA | 100% COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 21 cal | 23 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 5 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT WATER WITH MATCHA | 100% COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Potassium, K | 183 MG | 223 MG | |
| Sodium, Na | 23 MG | 15 MG |