COCONUT WATER WITH COFFEE LATTE vs COCONUT WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
COCONUT WATER WITH COFFEE LATTE: 5
vs
COCONUT WATER: 5
(4 ties)
Overview
| Nutrient | COCONUT WATER WITH COFFEE LATTE | COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 36 cal | 29 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 0.8 g | 0.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER WITH COFFEE LATTE | COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT WATER WITH COFFEE LATTE | COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 24 MG | 0 MG | |
| Potassium, K | 152 MG | 161 MG | |
| Sodium, Na | 26 MG | 10 MG |