COCONUT WATER WITH ALOE VERA JUICE vs 7 SELECT
Nutrition comparison per 100 g serving
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7 SELECT wins in 5 out of 12 nutrient categories
COCONUT WATER WITH ALOE VERA JUICE: 1
vs
7 SELECT: 5
(6 ties)
Overview
| Nutrient | COCONUT WATER WITH ALOE VERA JUICE | 7 SELECT | Winner |
|---|---|---|---|
| Calories | 21 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER WITH ALOE VERA JUICE | 7 SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | COCONUT WATER WITH ALOE VERA JUICE | 7 SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 179 MG | |
| Sodium, Na | 17 MG | 8 MG |