COCONUT WATER 100% PULP FREE JUICE vs MANGO SPARKLING COCONUT WATER
Nutrition comparison per 100 g serving
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COCONUT WATER 100% PULP FREE JUICE wins in 7 out of 11 nutrient categories
COCONUT WATER 100% PULP FREE JUICE: 7
vs
MANGO SPARKLING COCONUT WATER: 0
(4 ties)
Overview
| Nutrient | COCONUT WATER 100% PULP FREE JUICE | MANGO SPARKLING COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 19 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT WATER 100% PULP FREE JUICE | MANGO SPARKLING COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 12 MG | 0 MG | |
| Potassium, K | 254 MG | 91 MG | |
| Sodium, Na | 46 MG | 25 MG |