COCONUT WARRIOR PROTEIN PROBIOTIC OATMEAL vs GOURMET GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT WARRIOR PROTEIN PROBIOTIC OATMEAL: 4
vs
GOURMET GRANOLA: 4
(2 ties)
Overview
| Nutrient | COCONUT WARRIOR PROTEIN PROBIOTIC OATMEAL | GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calories | 422 cal | 440 cal | |
| Protein | 21.9 g | 10 g | |
| Carbs | 53.1 g | 70 g | |
| Fat | 14.1 g | 14 g | |
| Fiber | 6.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WARRIOR PROTEIN PROBIOTIC OATMEAL | GOURMET GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT WARRIOR PROTEIN PROBIOTIC OATMEAL | GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 164 MG | 270 MG |