COCONUT vs ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE
Nutrition comparison per 100 g serving
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COCONUT wins in 5 out of 10 nutrient categories
COCONUT: 5
vs
ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | COCONUT | ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 367 cal | 280 cal | |
| Protein | 26.7 g | 16 g | |
| Carbs | 46.7 g | 24 g | |
| Fat | 10 g | 14 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT | ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 133.2 MG |
Minerals
| Mineral | COCONUT | ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Sodium, Na | 166,667 MG | 60 MG |