COCONUT vs CHOCOLATE ALMOND FUDGE ENERGY BARS
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND FUDGE ENERGY BARS wins in 11 out of 18 nutrient categories
COCONUT: 5
vs
CHOCOLATE ALMOND FUDGE ENERGY BARS: 11
(2 ties)
Overview
| Nutrient | COCONUT | CHOCOLATE ALMOND FUDGE ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 368 cal | |
| Protein | 26.7 g | 13.2 g | |
| Carbs | 46.7 g | 63.2 g | |
| Fat | 10 g | 8.8 g | |
| Fiber | 6.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT | CHOCOLATE ALMOND FUDGE ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | COCONUT | CHOCOLATE ALMOND FUDGE ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 294 MG | |
| Iron, Fe | 4.8 MG | 4.0 MG | |
| Magnesium, Mg | 0 MG | 176 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 0 MG | 441 MG | |
| Sodium, Na | 166,667 MG | 191 MG |