COCONUT TRIPLE LAYER CAKE vs FROSTED CHOCOLATE MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED CHOCOLATE MINI DONUTS wins in 9 out of 15 nutrient categories
COCONUT TRIPLE LAYER CAKE: 3
vs
FROSTED CHOCOLATE MINI DONUTS: 9
(3 ties)
Overview
| Nutrient | COCONUT TRIPLE LAYER CAKE | FROSTED CHOCOLATE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 458 cal | |
| Protein | 2.4 g | 4.2 g | |
| Carbs | 54.8 g | 47.9 g | |
| Fat | 17.9 g | 29.2 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT TRIPLE LAYER CAKE | FROSTED CHOCOLATE MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0.5 MG | 0.8 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT TRIPLE LAYER CAKE | FROSTED CHOCOLATE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 262 MG | 292 MG |