COCONUT TREE BRAND vs RANCH DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
RANCH DIP MIX wins in 6 out of 11 nutrient categories
COCONUT TREE BRAND: 2
vs
RANCH DIP MIX: 6
(3 ties)
Overview
| Nutrient | COCONUT TREE BRAND | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 8,333 cal | |
| Protein | 7.8 g | 55.6 g | |
| Carbs | 48.9 g | 2,000 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT TREE BRAND | RANCH DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT TREE BRAND | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,111 MG | |
| Iron, Fe | 0 MG | 20 MG | |
| Potassium, K | 0 MG | 31,667 MG | |
| Sodium, Na | 8,111 MG | 11,667 MG |