COCONUT THINS BAKED vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT THINS BAKED wins in 7 out of 12 nutrient categories
COCONUT THINS BAKED: 7
vs
ASSORTED FRUIT FLAVORED SNACKS: 3
(2 ties)
Overview
| Nutrient | COCONUT THINS BAKED | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 640 cal | 309 cal | |
| Protein | 8 g | 4.4 g | |
| Carbs | 32 g | 75.0 g | |
| Fat | 52 g | 0 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT THINS BAKED | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 396.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT THINS BAKED | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 4 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 300 MG | 40 MG | |
| Sodium, Na | 120 MG | 66 MG |