COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 11 nutrient categories
COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3
vs
KROGER: 5
(3 ties)
Overview
| Nutrient | COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calories | 93 cal | 30 cal | |
| Protein | 8.7 g | 4.1 g | |
| Carbs | 11.3 g | 2.0 g | |
| Fat | 1.7 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 12 MG | |
| Sodium, Na | 43 MG | 51 MG |