COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs CHOCOLATE DIPPED GREEK YOGURT BAR

Nutrition comparison per 100 g serving

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COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 vs CHOCOLATE DIPPED GREEK YOGURT BAR: 2 (3 ties)

Overview

Nutrient	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	CHOCOLATE DIPPED GREEK YOGURT BAR	Winner
Calories	93 cal	220 cal
Protein	8.7 g	12 g
Carbs	11.3 g	22 g
Fat	1.7 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	CHOCOLATE DIPPED GREEK YOGURT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	CHOCOLATE DIPPED GREEK YOGURT BAR
Calcium, Ca	67 MG	40 MG
Iron, Fe	0.2 MG	1.4 MG
Potassium, K	93 MG	0 MG
Sodium, Na	43 MG	40 MG

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