COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 vs BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT: 2 (2 ties)

Overview

Nutrient	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT	Winner
Calories	93 cal	118 cal
Protein	8.7 g	7.7 g
Carbs	11.3 g	12.4 g
Fat	1.7 g	4.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT
Calcium, Ca	67 MG	88 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	93 MG	0 MG
Sodium, Na	43 MG	29 MG

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