COCONUT SORBET DESSERTS IN NATURAL FRUIT SHELLS vs GOURMET ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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GOURMET ICE CREAM SANDWICH wins in 5 out of 10 nutrient categories
COCONUT SORBET DESSERTS IN NATURAL FRUIT SHELLS: 2
vs
GOURMET ICE CREAM SANDWICH: 5
(3 ties)
Overview
| Nutrient | COCONUT SORBET DESSERTS IN NATURAL FRUIT SHELLS | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 152 cal | 200 cal | |
| Protein | 0.8 g | 4 g | |
| Carbs | 18.4 g | 28 g | |
| Fat | 8 g | 8 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SORBET DESSERTS IN NATURAL FRUIT SHELLS | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | COCONUT SORBET DESSERTS IN NATURAL FRUIT SHELLS | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 36 MG | 50 MG |