COCONUT SHRIMP WITH SWEET CHILI SAUCE vs SWAI SEAFOOD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COCONUT SHRIMP WITH SWEET CHILI SAUCE: 4
vs
SWAI SEAFOOD: 4
(3 ties)
Overview
| Nutrient | COCONUT SHRIMP WITH SWEET CHILI SAUCE | SWAI SEAFOOD | Winner |
|---|---|---|---|
| Calories | 266 cal | 62 cal | |
| Protein | 7.0 g | 13.3 g | |
| Carbs | 28.1 g | 0 g | |
| Fat | 14.1 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SHRIMP WITH SWEET CHILI SAUCE | SWAI SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT SHRIMP WITH SWEET CHILI SAUCE | SWAI SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 484 MG | 363 MG |