COCONUT SHRIMP & CHICKEN BREADING vs VITAL WHEAT GLUTEN WITH VITAMIN C
Nutrition comparison per 100 g serving
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VITAL WHEAT GLUTEN WITH VITAMIN C wins in 6 out of 8 nutrient categories
COCONUT SHRIMP & CHICKEN BREADING: 1
vs
VITAL WHEAT GLUTEN WITH VITAMIN C: 6
(1 ties)
Overview
| Nutrient | COCONUT SHRIMP & CHICKEN BREADING | VITAL WHEAT GLUTEN WITH VITAMIN C | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 5 g | 66.7 g | |
| Carbs | 60 g | 25 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SHRIMP & CHICKEN BREADING | VITAL WHEAT GLUTEN WITH VITAMIN C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 265 MG |
Minerals
| Mineral | COCONUT SHRIMP & CHICKEN BREADING | VITAL WHEAT GLUTEN WITH VITAMIN C | Winner |
|---|---|---|---|
| Sodium, Na | 2,200 MG | 0 MG |