COCONUT SHRIMP BITES WITH SWEET CHILI SAUCE vs CATFISH NUGGETS
Nutrition comparison per 100 g serving
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COCONUT SHRIMP BITES WITH SWEET CHILI SAUCE wins in 6 out of 12 nutrient categories
COCONUT SHRIMP BITES WITH SWEET CHILI SAUCE: 6
vs
CATFISH NUGGETS: 3
(3 ties)
Overview
| Nutrient | COCONUT SHRIMP BITES WITH SWEET CHILI SAUCE | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 271 cal | 145 cal | |
| Protein | 8.2 g | 15.5 g | |
| Carbs | 47.1 g | 0 g | |
| Fat | 5.9 g | 9.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SHRIMP BITES WITH SWEET CHILI SAUCE | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT SHRIMP BITES WITH SWEET CHILI SAUCE | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 965 MG | 64 MG |