COCONUT SECRET vs LONG LASTING ENERGY BAR
Nutrition comparison per 100 g serving
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LONG LASTING ENERGY BAR wins in 10 out of 14 nutrient categories
COCONUT SECRET: 2
vs
LONG LASTING ENERGY BAR: 10
(2 ties)
Overview
| Nutrient | COCONUT SECRET | LONG LASTING ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 560 cal | 467 cal | |
| Protein | 6 g | 20 g | |
| Carbs | 36 g | 46.7 g | |
| Fat | 48 g | 22.2 g | |
| Fiber | 10 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SECRET | LONG LASTING ENERGY BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 12 MG | 33.3 MG |
Minerals
| Mineral | COCONUT SECRET | LONG LASTING ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 222 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 50 MG | 467 MG |