COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN vs CHICKEN PASTA POMODORO
Nutrition comparison per 100 g serving
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CHICKEN PASTA POMODORO wins in 6 out of 11 nutrient categories
COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN: 2
vs
CHICKEN PASTA POMODORO: 6
(3 ties)
Overview
| Nutrient | COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN | CHICKEN PASTA POMODORO | Winner |
|---|---|---|---|
| Calories | 57 cal | 99 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 3.9 g | 13.4 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN | CHICKEN PASTA POMODORO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 6.4 MG |
Minerals
| Mineral | COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN | CHICKEN PASTA POMODORO | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 148 MG | 166 MG |