COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE vs LEMON PUCKER FLAVORED CANDY
Nutrition comparison per 100 g serving
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COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE wins in 7 out of 11 nutrient categories
COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE: 7
vs
LEMON PUCKER FLAVORED CANDY: 2
(2 ties)
Overview
| Nutrient | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | LEMON PUCKER FLAVORED CANDY | Winner |
|---|---|---|---|
| Calories | 480 cal | 571 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 56 g | 60.7 g | |
| Fat | 28 g | 32.1 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | LEMON PUCKER FLAVORED CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | LEMON PUCKER FLAVORED CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 120 MG | 89 MG |