COCONUT RED LENTIL vs PREMIUM CUT ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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PREMIUM CUT ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories
COCONUT RED LENTIL: 1
vs
PREMIUM CUT ORIGINAL BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | COCONUT RED LENTIL | PREMIUM CUT ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 225 cal | 286 cal | |
| Protein | 8.5 g | 42.9 g | |
| Carbs | 31.0 g | 21.4 g | |
| Fat | 8.5 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT RED LENTIL | PREMIUM CUT ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT RED LENTIL | PREMIUM CUT ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 493 MG | 1,857 MG |