COCONUT RED LENTIL vs BAKED TURKEY BITES PROTEIN SNACKS
Nutrition comparison per 100 g serving
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BAKED TURKEY BITES PROTEIN SNACKS wins in 4 out of 10 nutrient categories
COCONUT RED LENTIL: 2
vs
BAKED TURKEY BITES PROTEIN SNACKS: 4
(4 ties)
Overview
| Nutrient | COCONUT RED LENTIL | BAKED TURKEY BITES PROTEIN SNACKS | Winner |
|---|---|---|---|
| Calories | 225 cal | 321 cal | |
| Protein | 8.5 g | 39.3 g | |
| Carbs | 31.0 g | 10.7 g | |
| Fat | 8.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT RED LENTIL | BAKED TURKEY BITES PROTEIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT RED LENTIL | BAKED TURKEY BITES PROTEIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 493 MG | 1,286 MG |