COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 11 nutrient categories

COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT: 4 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6 (1 ties)

Overview

Nutrient	COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	97 cal	60 cal
Protein	9.3 g	8 g
Carbs	9.7 g	6 g
Fat	2.2 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT
Calcium, Ca	88 MG	100 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	31 MG	27 MG

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