COCONUT PROTEIN KETO BEVERAGE vs THE ORIGINAL OAT-MILK
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL OAT-MILK wins in 9 out of 13 nutrient categories
COCONUT PROTEIN KETO BEVERAGE: 3
vs
THE ORIGINAL OAT-MILK: 9
(1 ties)
Overview
| Nutrient | COCONUT PROTEIN KETO BEVERAGE | THE ORIGINAL OAT-MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 3.3 g | 1.3 g | |
| Carbs | 3.1 g | 6.7 g | |
| Fat | 4.9 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT PROTEIN KETO BEVERAGE | THE ORIGINAL OAT-MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | COCONUT PROTEIN KETO BEVERAGE | THE ORIGINAL OAT-MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Phosphorus, P | 0 MG | 112 MG | |
| Potassium, K | 173 MG | 162 MG | |
| Sodium, Na | 30 MG | 42 MG |