COCONUT PIECES COATED IN DARK CHOCOLATE vs CHICAGO STYLE POPCORN
Nutrition comparison per 100 g serving
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COCONUT PIECES COATED IN DARK CHOCOLATE wins in 6 out of 11 nutrient categories
COCONUT PIECES COATED IN DARK CHOCOLATE: 6
vs
CHICAGO STYLE POPCORN: 3
(2 ties)
Overview
| Nutrient | COCONUT PIECES COATED IN DARK CHOCOLATE | CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 53.3 g | 71.4 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT PIECES COATED IN DARK CHOCOLATE | CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT PIECES COATED IN DARK CHOCOLATE | CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 83 MG | 750 MG |