COCONUT PIECES COATED IN DARK CHOCOLATE vs 180 SNACKS
Nutrition comparison per 100 g serving
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COCONUT PIECES COATED IN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
COCONUT PIECES COATED IN DARK CHOCOLATE: 5
vs
180 SNACKS: 4
(2 ties)
Overview
| Nutrient | COCONUT PIECES COATED IN DARK CHOCOLATE | 180 SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 53.3 g | 42.9 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT PIECES COATED IN DARK CHOCOLATE | 180 SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT PIECES COATED IN DARK CHOCOLATE | 180 SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 5.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 83 MG | 214 MG |