COCONUT ORGANIC ICE CREAM vs ICE CREAM SUNDAE CUPSS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT ORGANIC ICE CREAM: 4
vs
ICE CREAM SUNDAE CUPSS: 4
(2 ties)
Overview
| Nutrient | COCONUT ORGANIC ICE CREAM | ICE CREAM SUNDAE CUPSS | Winner |
|---|---|---|---|
| Calories | 235 cal | 208 cal | |
| Protein | 3.5 g | 1.9 g | |
| Carbs | 21.2 g | 28.3 g | |
| Fat | 14.1 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ORGANIC ICE CREAM | ICE CREAM SUNDAE CUPSS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | COCONUT ORGANIC ICE CREAM | ICE CREAM SUNDAE CUPSS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 113 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 53 MG | 66 MG |