COCONUT OIL UNSALTED KETTLE COOKED SWEET POTATO CHIPS vs !HOLLA NOLLA!
Nutrition comparison per 100 g serving
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!HOLLA NOLLA! wins in 5 out of 12 nutrient categories
COCONUT OIL UNSALTED KETTLE COOKED SWEET POTATO CHIPS: 3
vs
!HOLLA NOLLA!: 5
(4 ties)
Overview
| Nutrient | COCONUT OIL UNSALTED KETTLE COOKED SWEET POTATO CHIPS | !HOLLA NOLLA! | Winner |
|---|---|---|---|
| Calories | 536 cal | 482 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT OIL UNSALTED KETTLE COOKED SWEET POTATO CHIPS | !HOLLA NOLLA! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT OIL UNSALTED KETTLE COOKED SWEET POTATO CHIPS | !HOLLA NOLLA! | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 71 MG | |
| Iron, Fe | 11.9 MG | 1.3 MG | |
| Potassium, K | 1,221 MG | 0 MG | |
| Sodium, Na | 71 MG | 393 MG |